What is coaching?

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. You can learn more about the art of coaching by reading the following articles: What is Life Coaching?  

What are the benefits of working with a Coach?

There are numerous benefits to having a personal coach. The benefits of working with a Life Coach are many as we offer practical solutions to help you meet your needs faster and in some cases, a more affordable alternative for our clients. Some of the most successful people work with coaches to help them feel empowered, motivated and encouraged in their day to day lives. A life coach can help you gain clarity and vision, help with goal setting and offer unbiased feedback and support.For more information about the benefits of coaching, check out the following articles: 

The Benefits of Working with a Life Coach 

Benefits of Working with a Career Coach

What to Expect in a Life Coaching Session 

What type of coaching do you offer?

We offer a variety of life coaching, relationship coaching, career related counseling and advisory services. In a nutshell, clients receive a combination of personal and professional development coaching services. Please visit the services section for a more detailed overview of the types of services offered. Customized coaching plans are also available upon request..

How can you help me?

Whether you are looking to change careers, or take the next step in your personal development, need  help building confidence, feeling lonely or unfulfilled, wanting to make friends or build form healthy relationships, my one-on-one coaching will help you outline a road map to redefine your goals and become your own success story.I provide a safe, welcoming environment where you can speak freely and openly about your fears and the things that you feel are holding you back in life. I will help you clarify your life goals, dream career, align your resume with industry language, provide detailed action plan with next steps to move you forward.

What locations do you serve?

Services are are available for anyone in Canada, USA and worldwide. We will accommodate various time zones as needed.No matter where you are located, if you have a need, we can help.

How are services delivered?

Services are provided in person, by phone and online web conferencing such as Zoom, Skype, Google Meet, etc. Feel free to  select your desired service type when booking your appointment with us

What forms of payment do you accept?

We accept Visa, Mastercard, and American Express. Paypal payments are also accepted at checkout.

Is a Life Coach the same as a Counsellor?

No. A Life Coach is not the same as a counselor. The primary focus of a Life Coach is to ask thought provoking questions and guide clients with their decision making whereas counsellors deal with issues relating to mental health and trauma. 

What is the success rate for your coaching clients?

In terms of success being defined as completion of outcomes my client’s success rate has been very high, around 80-90%. I have personally seen the most success with individuals who were open-minded, open to feedback, invested the time and followed through with their PDPs (Personal Development Plans). Industry wise, according to the latest research conducted, stuides found that people who hired life coaches had an 80% success rate overall with a 344% return on investment. Working with a Life Coach is a wise decision for those who want positive change.

How long does it take to see results?

The more time you invest in developing yourself, the sooner you will see results.The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. It is recommended to book at least  12 sessions in total, twice per week for the first four weeks and then weekly thereafter to get the most benefit out of coaching. If you are serious about change, coaching can the best decision you ever make.

Is coaching available for all ages?

Yes, Life coaching and career development services are for persons of any age. I have experience working with youth and adolescents on self esteem building, navigating friendships and career planning, likewise with well as adults and seniors dealing with the seasons of life whether it be dealing the impacts of divorce, dating and relationships, overcoming loneliness or isolation, turning a new leaf or pursuing a career change later in life. I welcome persons of all ages at all stages in life who seek positive change, emotional support and guidance in any aspect of their lives or career.

Do you offer consultations?

Yes, new clients may book a 30 minute consultation to learn more about coaching before committing to a regular coaching plan. Please book the consultation online.

Are you accepting new clients?

Intake is continuous however appointment times fill up quickly as most clients commit to weekly sessions. I would recommend prebooking sesions in advance to ensure your time slots. If you can’t seem to find a booking time available that works for you, please send an email.