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Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. You can learn more about the art of coaching by reading the following articles: What is Life Coaching?
Whether you are looking to change careers, or take the next step in your personal development, need help building confidence, feeling lonely or unfulfilled, wanting to make friends or build form healthy relationships, my one-on-one coaching will help you outline a road map to redefine your goals and become your own success story.I provide a safe, welcoming environment where you can speak freely and openly about your fears and the things that you feel are holding you back in life. I will help you clarify your life goals, dream career, align your resume with industry language, provide detailed action plan with next steps to move you forward.
There are numerous benefits to having a personal coach. The benefits of working with a Life Coach are many as we offer practical solutions to help you meet your needs faster and in some cases, a more affordable alternative for our clients. Some of the most successful people work with coaches to help them feel empowered, motivated and encouraged in their day to day lives. A life coach can help you gain clarity and vision, help with goal setting and offer unbiased feedback and support.
For more information about the benefits of coaching, check out the following articles:
Services are are available for anyone in Canada, USA and worldwide. We will accommodate various time zones as needed.No matter where you are located, if you have a need, we can help.
Services are provided in person, by phone and online (web conferecing) upon request. Feel free to select your desired service type when booking your appointment with us.
I offer a variety of life coaching, relationship coaching, career related counseling and advisory services. In a nutshell, I offer my clients a combination of personal and professional development coaching services. Please visit the services section for a more detailed overview of the types of services offered. Customized coaching plans are also available upon request.
Yes, I do. My life coaching and professional development services are for persons of any age. I have experience working with youth and adolescents on self esteem building, navigating friendships and career planning, likewise with well as adults and seniors dealing with the seasons of life whether it be dealing the impacts of divorce, dating and relationships, overcoming loneliness or isolation, turning a new leaf or pursuing a career change later in life. I welcome persons of all ages at all stages in life who seek positive change, emotional support and guidance in any aspect of their lives or career.
No. A Life Coach is not the same as a counselor. The primary focus of a Life Coach is to ask thought provoking questions and guide clients with their decision making whereas counsellors deal with issues relating to mental health and trauma.
Yes. All coaching sessions and strictly confidential.
In terms of success being defined as completion of outcomes my client's success rate has been very high, around 80-90%. I have personally seen the most success with individuals who were open-minded, open to feedback, invested the time and followed through with their PDPs (Personal Development Plans). Industry wise, according to the latest research conducted, stuides found that people who hired life coaches had an 80% success rate overall with a 344% return on investment. Working with a Life Coach is a wise decision for those who want positive change.
The more time you invest in developing yourself, the sooner you will see results.The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. It is recommended to book at least 12 sessions in total, twice per week for the first four weeks and then weekly thereafter to get the most benefit out of coaching. If you are serious about change, coaching can the best decision you ever make.
Payment forms accepted are Visa, Mastercard, and American Express. Paypal payments are also accepted at checkout.
The coaching rate is $125 CAD per 50 min virtual coaching session and a rate of $199 CAD in-person coaching services. Any applicable assessments, materials, and letters/forms are billed separately.
Yes I am happy to accommodate persons who may be undergoing financial hardship and will decide this on a case by case basis. Please contact us for more information.
Yes, I am! My intake is continuous however my availability may be limited as appointment times fill up quickly. I would recommend prebooking sesions in advance to keep on schedule. If you can’t seem to find a booking time available that works for you, please email me in advance.