There are many types of people in the world. Some people wake up every day feeling refreshed and excited about their day, while others wake up feeling tired and unmotivated. Which one are you? 

If you are the type of person who wakes up feeling exhausted each morning and not wanting to get the day started, don’t worry. There are millions of others out there just like you in the same boat.

Whenever you open your eyes, how do you feel? Is there anything about doing work in your day, or are you just blank and pessimistic about life? What are the initial thoughts that cross your mind, and how do you feel about going to work. If you feel dreaded and weak for going to work or doing something productive, you lack motivation. 

Are you dreading having to go to work or get in your car for the long commute? Do not worry about anything; keep reading because this article clears your mind about how to get motivated in this article. 

Some things come naturally to others and not so much to some. But the key point is to set the goal and pursue it until you achieve it. On the contrary, the person living without a goal is something like a hollow man. 

Definitely, you’re curious to know about, “How to get motivated?”

If you read on, we are going to show you some ways that you can start to get motivated about your life.

Find inspiration:

The first and foremost thing needed to answer the question “how to get motivated” is inspiration. Being inspired by someone is not something to be shameful or inferiority complex, but it is the most needed thing to be motivated. Usually, I get my inspiration from those people who achieved something that I want to achieve. You can read blogs, eBooks, magazines, and success stories to get motivated towards achieving your goal. You can get inspiration from any source like nature or any other which attracts you. If you get inspired and become goal-oriented, then it will become a soothing adventure towards a meaningful life. 

Get Support:

Working together is the best way to stay goal-oriented, and some things in the world are difficult to achieve alone. Let me cut it short if you are struggling to gain your willpower to do something or quit something, and it should be better to seek support. If you set a goal to win any sport, then it would be best if you hire a coach for it because he has the experience and expertise to make you able to win the game. If you have bad health due to smoking and tried your best to quit it, but it is hard to quit. You can join a local group of people who help each other to quit smoking, and it worked tremendously for many people. There are so many things which you not have done without the support of others. 

Stick with it:

If you are losing the mind game and feeling unmotivated again, do not give up. The idea of giving up is like an easy escape, but the consequences are hard to digest. You should stick with your goal and continue your struggle towards it. The struggle might look hard, but it becomes sweet when it pays off your hard work. Your motivation may vanish, but it is not permanent and will come back again. Do not quit your journey because of hurdles in the road because a long-awaited journey is always more rewarding. 

Start small:

While starting something, do not think big initially; instead, think small and take a start in smaller steps. It works best before starting something that is new to your life. For example, if you are interested in starting exercising, your big brain may suggest you work out 6-days a week with intense body workouts. Do not go for it because it may lose your interest in exercising; give this task to your body and when it gets used to it, take big steps. Start your workout routine by a 2-days week schedule and make your body addicted to workout gradually. Baby steps always give unbelievable results. 

Keep your eye on positive things rather than negative:

If you are concerned about getting motivated, then a common problem every person faces is the thought of difficulties in achieving something. It might sound absurd, but the argument here is that think positively about your goal and not look at the difficulties that may stop you. For example, thinking about exercise in itself is tiring. But you should not think about how hard exercise is; instead, think about the positive effects of exercise on your health. 

Delete the negative thoughts and try to visualize positive memories.

One big hurdle between you and your motivated life is a negative mindset. Take the initiative of clearing your mind from negative thoughts. It will take a considerable time, but it is worth it. Think about the negative thoughts and replace them with positive ones. You should avoid negative self-talk and become more goal-oriented. If you think that you cannot do this because it is so hard, replaces this negative thought by getting inspired by someone saying that if he can do it, I can also do it. The more your mind stays positive towards the goal, the more you’ll be closer to the target. Keep your mind busy in positivity and avoid the people who demoralize you. 

Final thoughts:

Everyone wants to be happy in their lives, and being happy is a kind of blessing. Staying motivated towards your life and goal takes you one step closer the true happiness. Find inspiration from someone who has done something which you want to do. Try to take small steps and follow the guidelines of the people who already have been on the same stage of the journey where you are stuck now. Getting support from someone is not shameful but only helpful. Seek support from the appropriate people and get back to your journey again. Do not think about the difficulties you may experience in the journey but think about the benefits of reaching the destination.

We hope that you have been encouraged with our suggestions to your question about how to get motivated. Feel to book a coaching session today.